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  2. Mini Panamanian Beef Empanadas Recipe - AOL

    www.aol.com/food/recipes/mini-panamanian-beef...

    Preheat the oven to 350°. In a deep skillet, heat 1/2 inch of oil to 350°. Fry 4 empanadas at a time, turning once, until browned and crisp, 2 minutes. Drain on paper towels and transfer to a ...

  3. Panamanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Panamanian_cuisine

    National anthem. Panama portal. v. t. e. Panamanian cuisine is a mix of Spanish, Indigenous, and African techniques, dishes, and ingredients, reflecting its diverse population. Since Panama is a land bridge between two continents, it has a large variety of tropical fruits, vegetables and herbs that are used in native cooking.

  4. Tamal de olla - Wikipedia

    en.wikipedia.org/wiki/Tamal_de_olla

    Tamal de olla. In Panamanian cuisine, tamal de olla ( pronounced [taˈmal de ˈoʝa] ), which is Spanish for "tamale of the pot/pan," is best described as a Panamanian-style tamale that fills the baking pan in which it is cooked, and is not wrapped in a banana or plantain leaf. The ingredients include pork or chicken cooked with corn-stuffed ...

  5. Chicheme - Wikipedia

    en.wikipedia.org/wiki/Chicheme

    Chicheme is a beverage that can be described as a fermented atole or cream, made from pounded corn. [1] It is traditional in some Latin American countries such as the Caribbean coast of Costa Rica, Colombia (mainly in the municipality of Ciénaga de Oro in Córdoba ), and Panama (mainly in the Chiriquí Province and La Chorrera in the Panama ...

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  7. Mini Panamanian Beef Empanadas Recipe - AOL

    homepage.aol.com/food/recipes/mini-panamanian...

    Directions. 1. Make the Dough: In a food processor, pulse the flour with the sugar and salt. Add the butter and pulse until the mixture resembles coarse meal. Beat the eggs with the wine and vinegar and drizzle over the flour mixture. Pulse until the dough just comes together. On a lightly floured work surface, gently knead the dough until smooth.

  8. 16 Easy 5-Star Breakfast Recipes That Aren’t Smoothies. These healthy and delicious 5-star breakfast recipes, like goat cheese-berry toast and ricotta waffle sandwiches, come together in just 10 ...

  9. List of Panamanians - Wikipedia

    en.wikipedia.org/wiki/List_of_Panamanians

    Sharon Aguilar, musician/composer. Akinyele, rapper (Panamanian mother) Tatyana Ali, actress, calypso singer, and composer (Panamanian mother) Nancy Ames, singer. Tanya Aparicio, pianist. Tyson Beckford, model (maternal grandmother born in Panama) Aloe Blacc, singer. Pop Smoke, rapper (Panamanian father) Rubén Blades, singer, actor, former ...