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  2. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

    www.aol.com/calcium-rich-foods-just-good...

    Yogurt. It’s no secret that dairy products are a great source of calcium: Take plain, low-fat yogurt for example. The average serving size of 8 ounces (or 1 cup) has a whopping 448 mg of calcium.

  3. 30 low-calorie breakfasts that will satisfy every craving and ...

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    The best breakfast for weight loss. Whole Grain Cereal + Milk + Berries: Go with a whole grain cereal that boasts 3 grams of fiber or more per serving. Add low-fat cow’s milk or non-dairy ...

  4. The Most Popular Types of Milk and Alternatives to Have in ...

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    Soy milk, or soya milk, gained popularity in the 20th century as the first major alternative non-dairy milk. Soybeans are soaked, ground, and boiled before being strained to create a smooth milk ...

  5. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [ 1][ 2][ 3] Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [ 4] The five major minerals in the human body are calcium, phosphorus ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [ 16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.

  7. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Dietary Reference Intake. The Dietary Reference Intake ( DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [ a] of the National Academies (United States). [ 1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances ( RDA s, see below).

  8. 8 of the best sources of calcium that aren't dairy - AOL

    www.aol.com/article/lifestyle/2018/06/29/8-of...

    From citrus to figs to fish, find out which foods you should be adding to your diet to get more calcium. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

  9. Milk fever - Wikipedia

    en.wikipedia.org/wiki/Milk_fever

    Typical milk fever posture; cow in sternal recumbency with its head tucked into its flank. Milk fever, postparturient hypocalcemia, or parturient paresis is a disease, primarily in dairy cattle [1] but also seen in beef cattle and non-bovine domesticated animals, [2] characterized by reduced blood calcium levels (hypocalcemia).

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