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  2. TikTok's Viral 'Cognitive Shuffling' Hack May Help You Sleep ...

    www.aol.com/tiktoks-viral-cognitive-shuffling...

    Meet the experts: Sara Benjamin, MD, is a physician and medical director of the Johns Hopkins Sleep Disorders Center. Luc P. Beaudoin , PhD, is a cognitive scientist and professor at Simon Fraser ...

  3. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Psychology. [ edit on Wikidata] Cognitive behavioral therapy for insomnia ( CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...

  4. Drugs You Don't Need For Disorders You Don't Have - The ...

    highline.huffingtonpost.com/articles/en/sleep...

    With the exception of occasional breakthroughs for diseases like hepatitis C, it is becoming harder and harder to find drugs that offer clear-cut clinical advantages over existing treatments. Between 2003 and 2011, the success rate for clinical trials fell, the time from trial to approval rose, and the ratio of approved drugs to trial drugs ...

  5. This Team USA Athlete Is Going Viral for Documenting Her Free ...

    www.aol.com/team-usa-athlete-going-viral...

    “Not only in the Village do we have free food but we have free dental, free healthcare,” Ramsey, 24, revealed to her followers in a clip posted on TikTok, which she captioned: "I quite ...

  6. Restrictions on TikTok in the United States - Wikipedia

    en.wikipedia.org/wiki/Restrictions_on_TikTok_in...

    Executive Order 14034 ("EO 14034"), "Protecting Americans' Sensitive Data from Foreign Adversaries". In January 2020, the United States Army and Navy banned TikTok on government devices after the Defense Department labeled it a security risk. Before the policy change, army recruiters had been using the platform to attract young people.

  7. Women who scroll TikTok are at greater risk for disliking ...

    www.aol.com/women-spend-time-tiktok-feel...

    Leila Register. Women who spend time on TikTok are at a greater risk of disliking their own bodies and feeling worse about their appearance — especially if they’ve been exposed to pro-anorexia ...

  8. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2] The rapidly evolving field [3] has become a recognized medical ...

  9. Multiple Sleep Latency Test - Wikipedia

    en.wikipedia.org/wiki/Multiple_Sleep_Latency_Test

    Troublesome. 10–15. Manageable. 15–20. Excellent. The Multiple Sleep Latency Test ( MSLT) is a sleep disorder diagnostic tool. It is used to measure the time elapsed from the start of a daytime nap period to the first signs of sleep, called sleep latency. The test is based on the idea that the sleepier people are, the faster they will fall ...