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2. The 5 foods longevity expert Dr. Mark Hyman eats each ... - AOL

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   The 63-year-old with over 315,000 TikTok followers says he is biologically 20 years younger, thanks to his daily routine and eating habits. ... The strict anti-aging routine of a 45-year-old CEO ...

3. The key to a long life is avoiding the ‘poisonous 5 P’s ...

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   The strict anti-aging routine of a 45-year-old CEO who spends millions a year to be 18 again—from diet to exercise This story was originally featured on Fortune.com Show comments

4. Satisfying One-Pan Dinners for Longevity (Weekly Plan ... - AOL

   www.aol.com/satisfying-one-pan-dinners-longevity...

   Left-hander Cole Ragans, Royals agree to 3-year, $13.25M contract. Weather. Weather. USA TODAY. Winter's back: Freezing cold in midwest and blizzard fears in Northeast. Weather. AccuWeather.

5. Nathan Pritikin - Wikipedia

   en.wikipedia.org/wiki/Nathan_Pritikin

   Nathan Pritikin (August 29, 1915 – February 21, 1985) was an American inventor, engineer, nutritionist and longevity researcher. [1] [2] He promoted the Pritikin diet, a high-carbohydrate low-fat plant-based diet combined with regular aerobic exercise to prevent cardiovascular disease. [3]

6. A 45-year-old personal trainer to celebrities including Naomi ...

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   A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit Rachel Hosie Updated November 5, 2024 at 12:30 PM

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Bulletproof diet [99] Drinking Man's Diet, publicized in 1964 and promoting a high-fat, low-carb diet with alcoholic beverages [100] Dukan Diet [101] Hamptons Diet [102] [103] "Keto" or ketogenic diet (but for the purpose of weight loss instead of epilepsy seizures reduction) [72] [104] [105] Pioppi Diet [106] Protein Power [107] Rosedale diet ...

8. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   The Minnesota Starvation Experiment examined the physical and psychological effects of extreme calorie restriction on 32 young and lean 24-year-old men during a 40% reduction in energy intake for 6 months. The study was designed to mimic dietary conditions during World War II.

9. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...