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  2. 8 Strategies For Losing Weight after 40 - AOL

    www.aol.com/8-strategies-losing-weight-40...

    Losing Weight after 40: 8 Strategies for Weight Loss. Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain.

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

  5. Here's How To Hit Your Weight Loss Goals After 40 - AOL

    www.aol.com/yes-totally-possible-lose-weight...

    That said, when it comes to losing weight after 40, it can be tough to make progress due to the natural changes your body is going through. For one, you naturally lose muscle mass in your 40s, ...

  6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  7. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/6-ways-lose-weight-without-115700416...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than ...

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