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2. 8 Strategies For Losing Weight after 40 - AOL

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   Losing Weight after 40: 8 Strategies for Weight Loss Gaining weight as you age is normal. Losing weight after 40 can be tricky, with metabolism changes and an evolving lifestyle, among other factors.

3. The 8 Best Ways to Lose Weight After 40

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   Use these methods to help lose weight after age 40. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium ...

4. Here's How To Hit Your Weight Loss Goals After 40 - AOL

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   Lifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the best weight loss tips.

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. 8 vitamins and supplements for weight loss backed by science

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   Another study showed similar results, suggesting an association between calcium and vitamin D supplements and diet-induced weight loss. 4. Magnesium. Magnesium is a nutrient found in nuts, whole ...

7. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   Absolute waist circumference (>102 cm (40 in) in men and >88 cm (35 in) in women) [78] Waist–hip ratio (the circumference of the waist divided by that of the hips of >0.9 for men and >0.85 for women) [1] Waist-stature ratio (waist circumference divided by their height, >0.5 for adults under 40 and >0.6 for adults over 50)