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Fatigue may be caused by simple factors like a lack of sleep or coming down with a cold or the flu. However, it can also be caused by underlying health conditions. In most cases, fatigue can be...
Maybe you're tired. Even if you are getting enough sleep. Low energy can make doing things feel much harder. What You Can Do. A first step is to reach out to your doctor.
Feeling tired can stem from more serious issues like sleep apnea, depression, diabetes or chronic kidney disease. Family medicine specialist Jared Ankerman, MD, discusses the different reasons you ...
Fatigue is a major symptom of burnout and can affect all areas of your life. You might feel like sleeping all the time, or find that even simple tasks take longer to complete. Dr. Borland says the COVID-19 pandemic has only magnified these feelings.
Maslow's theory of motivation suggests why we may sometimes feel unmotivated. A lack of motivation is often a result of other physical or emotional needs being ignored....
Whether you can’t get motivated to clean your house or you just aren’t feeling motivated to lose weight, a lack of motivation can be the biggest obstacle to reaching your goals. When you have no motivation to complete a task (or even start one), consider the possible reasons why you’re struggling.
Fatigue can be caused by various factors, including medical conditions, mental health problems, sleep disturbances, nutritional deficiencies, and certain medications. Common Causes of Fatigue. A lack of sleep may seem to be an obvious cause of chronic fatigue, but it is a surprisingly common reason for feeling tired.