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Springtime lethargy. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1] In many regions, there is a springtime peak in ...
Psychiatry. Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia). It has distinct meanings and causes. It can refer to the usual state preceding falling asleep, [1] the condition of being in a drowsy state due to circadian rhythm disorders, or a ...
Mental fatigue is a temporary inability to maintain optimal cognitive performance. The onset of mental fatigue during any cognitive activity is gradual, and depends upon an individual's cognitive ability, and also upon other factors, such as sleep deprivation and overall health.
It could be an early warning sign of dementia, study suggests. Feeling sleepy during the day could signal a more serious issue for some groups. A new study published in the journal Neurology ...
This leads to higher levels of tryptophan in the brain, boosting serotonin and melatonin production. “This can make you feel tired,” she says. “Added to that, digesting a large meal requires ...
Ice Blankets, for one, claims that its product can help a person fall asleep faster, in addition to boosting melatonin, lowering stress hormones and helping to speed up metabolism. (No, you won ...
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