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  2. What Really Happens to Your Body a Week After You Stop ... - AOL

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    Some positive effects of no alcohol will come on after just a few days of giving up your nightly nightcap. Alcohol inhibits your ability to reach a REM state while asleep, so after a few days ...

  3. 6 Major Things That Happen to Your Body if You Stop Drinking ...

    www.aol.com/6-major-things-happen-body-213000535...

    Dietitians reveal exactly how giving up a nightcap will better your health. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden ...

  4. Does alcohol shorten—or lengthen—your life? Longevity experts ...

    www.aol.com/does-alcohol-shorten-mdash-lengthen...

    Whether you stick to vodka neat or a 500-plus-calorie margarita, the alcohol still has the same effects on your body. Sorry. This story was produced by Hone Health and reviewed and distributed by ...

  5. What alcohol does to your brain and body, according to the ...

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    What alcohol does to your body in the first hour of drinking. ... But that goes up to 13% for women who have one drink a day, and 15% for women who have two. ... Carl's Jr. is giving away free ...

  6. 6 ways your brain and body benefit when you stop drinking alcohol

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    “Forty percent of our users see weight loss; they lose 5 to 10 pounds just because of cutting back the first three months,” says Vedant Pradeep, cofounder and CEO of Reframe, an alcohol ...

  7. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    Alcohol depresses the central nervous system, slowing cerebral messaging and altering the way signals are sent and received. Progressively larger amounts of alcohol are needed to achieve the same physical and emotional results. The drinker eventually must consume alcohol just to avoid the physical cravings and withdrawal symptoms.

  8. Dry January: Experts explain what a month without alcohol can ...

    www.aol.com/lifestyle/dry-january-experts...

    Alcohol is toxic to a lot of organ systems in the body," Oesterle says. "It can affect the liver, pancreas, heart and the nervous system, just to name a few.

  9. Dry January: What is it and how beneficial can giving up ...

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    4 unexpected benefits of giving up alcohol for Dry January. The researchers do warn, however, that the study does not show that a short-term ‘detox’ period is all that is required to ...

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