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  2. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    Wheat gluten was known as miànjīn (麵筋) by the Song dynasty (960–1279). [92] [93] In the 1960s and 1970s, a vegetarian food movement emerged as part of the counterculture in the United States that focused on concerns about diet, the environment, and a distrust of food producers, leading to increasing interest in organic gardening.

  3. Jain vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Jain_vegetarianism

    It is one of the most rigorous forms of spiritually motivated diet on the Indian subcontinent and beyond. The Jain cuisine is completely lacto-vegetarian and excludes root and underground vegetables such as potato, garlic, onion etc., to prevent injuring small insects and microorganisms. The diet also helps prevent the entire plant from being ...

  4. 20 best Thanksgiving sides to eat on weight loss meds - AOL

    www.aol.com/lifestyle/20-best-thanksgiving-sides...

    High-protein and high-fiber foods can boost feelings of fullness, making it easier to stay in control of your food choices. And while sugar and fat can be delicious, they can worsen certain side ...

  5. 18 Gluten-Free Gifts Any Foodie Will Love, From Sweet to Salty

    www.aol.com/18-gluten-free-gifts-foodie...

    There are many foods that are naturally gluten-free like fruits, veggies, meats, and eggs. However, many of the foods we like to gift, like cakes, pastries, breads, and pies, contain gluten ...

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

  7. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/10-best-high-fiber-breads-180040338.html

    3. Aldi L'oven Fresh 12 Grain Bread. Aldi L'oven Fresh 12 Grain Bread. Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh ...

  8. Are rice cakes healthy? Dietitians discuss pros and cons of ...

    www.aol.com/news/rice-cakes-healthy-dietitians...

    Rice cakes are a low-calorie diet staple for good reason: They may not be big on flavor, but they have a satisfying crunch and make a great base for other healthy ingredients, dietitians say. Made ...

  9. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Gluten-free diet. A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend ...

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