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  2. Podiatrists Share Pros and Cons of Barefoot Shoes: Do You ...

    www.aol.com/podiatrists-share-pros-cons-barefoot...

    Primus Lite III. Vivobarefoot is one of the original and most popular brands when it comes to barefoot shoes. Splichal even names it as one of the top brands on her recommended list. The Primus ...

  3. Barefoot running - Wikipedia

    en.wikipedia.org/wiki/Barefoot_running

    Barefoot running. Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin America. In some Western countries, barefoot running has grown in popularity due to ...

  4. Barefoot - Wikipedia

    en.wikipedia.org/wiki/Barefoot

    Barefoot is the state of not wearing any footwear. There are health benefits and some risks associated with going barefoot. Shoes, while they offer protection, can limit the flexibility, strength, and mobility of the foot and can lead to higher incidences of flexible flat foot, bunions, hammer toe, and Morton's neuroma.

  5. Podiatry - Wikipedia

    en.wikipedia.org/wiki/Podiatry

    Podiatry (/ poʊˈdaɪ.ətri / poh-DY-ə-tree), or podiatric medicine and surgery (/ ˌpoʊdiˈætrɪk, poʊˈdaɪ.ətrɪk / POH-dee-AT-rik, poh-DY-ə-trik), is a branch of medicine devoted to the study, diagnosis, and treatment of disorders of the foot, ankle and lower limb. The healthcare professional is known as a podiatrist. [1]

  6. Suture materials comparison chart - Wikipedia

    en.wikipedia.org/wiki/Suture_materials...

    They tend to absorb this suture at a higher rate. Special precautions should be taken in elderly patients and patients with history of anemia and malnutrition conditions. As with any suture material, adequate knot security requires the accepted surgical technique of flat and square ties. The PDS suture knots must be properly placed to be secure.

  7. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.

  8. Toe box - Wikipedia

    en.wikipedia.org/wiki/Toe_box

    Shoes with a variety of toe boxes. The toe box is the section of footwear that surrounds the toes on closed-toe shoes. [1] Toe boxes that are too tight can cause injuries and foot deformities, whereas wider toe boxes may be used to treat or prevent common foot conditions such as broken toes, [2] [3] bunions, [4] [5] and Morton's neuroma. [6]

  9. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    When Fitbit launched its first wearable device in 2009, 10,000 steps was the target. It was a nice round number, roughly equivalent to walking five miles, and also—the company’s CEO said ...