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As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).
4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...
Belly fat tends to accumulate more as we age (especially for women) and apart from being a nuisance, it can have a big impact on our health. But it’s actually the belly fat you can’t see that ...
According to research, the health risks associated with belly fat include type 2 diabetes, heart disease and cancer. Small changes to your lifestyle can help you reduce belly fat and your risks ...
Obesity is a complex public health and policy problem because of its prevalence, costs, and health effects. [193] As such, managing it requires changes in the wider societal context and effort by communities, local authorities, and governments. [ 185 ]
BVI measures where a person's weight and the fat are located on the body, rather than total weight or total fat content and places emphasis on the weight carried around the abdomen, commonly known as central obesity. There has been an acceptance in recent years that abdominal fat and weight around the abdomen constitute a greater health risk. [7]
The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found. ... health risks to consider, said Dr. Andrew Freeman, director ...
As Dr. Davis explained, this type of fat is harder to get rid of than other types of fat, which is why belly fat is a problem for so many people. Visceral fat is caused by consuming more calories ...