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Hypnosis may be useful as an adjunct therapy for weight loss. A 1996 meta-analysis studying hypnosis combined with cognitive behavioural therapy found that people using both treatments lost more weight than people using cognitive behavioural therapy alone. [87]
Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.
Austin developed her own technique, The Austin Technique, to treat conditions including weight loss, [7] relationship issues [8] and stress. [9] Austin and her husband, James Pool practise and teach medical hypnosis. Austin and Pool, trained with surgeon Dr Jack Stanley Gibson, who used hypnosis in over 3,000 operations. Austin also practices ...
She hypnotizes a client to train for a NYC half marathon and explains how hypnosis works. [5] In 2017, The New York Times featured Elena Mosaner as one of the top clinical hypnotists in New York City for weight loss. Several of Mosaner's clients were interviewed about the changes they were able to achieve through hypnosis. [6]
3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...
For instance, the diet is focused on weight loss and detox, and the staff has a harder time adjusting it to more athletic- or performance-based goals. But the team is willing to work with everyone ...
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