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Photos: The brands. Design: Eat This, Not That!Only one breakfast staple can claim nooks and crannies as part of its core identity: the English muffin. These small, round, yeast-leavened breads ...
[14] Consumers think that commercial muffins are a healthier choice than donuts; however, according to Registered Dietician Karen Collins, yeast or raised donuts have from 170 to 270 calories each (cake doughnuts have from 290 to 360 calories), while large bakery muffins have from 340 to 630 calories each and 11 to 27 grams of total fat. [10 ...
98 calories (31% from fat), 3 grams fat (0.5 gram sat. fat), 15 grams carbohydrates, 3 grams protein, 67 mg sodium, 36 mg cholesterol, 120 mg calcium, 1 gram fiber. Food exchanges: 1 starch, 1 fat ...
[5] [8] A common traditional English breakfast typically includes back bacon, sausages (usually pork), eggs (fried, poached or scrambled), fried or grilled tomatoes, fried mushrooms, black pudding, baked beans, and toast or fried bread. [8] [10] [11] [12] Bubble and squeak is a traditional accompaniment but is now more commonly replaced by hash ...
Examples of refined grains include white bread, white flour, corn grits and white rice. [2] Refined grains are milled which gives a finer texture and improved shelf life. [3] Because the outer parts of the grain are removed and used for animal feed and non-food use, refined grains have been described as less sustainable than whole grains. [4]
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A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [ 1 ] [ 2 ] [ 3 ] As part of a general healthy diet , consumption of whole grains is associated with lower risk of several diseases.
London Cries: A Muffin Man (c. 1759). The word muffin is thought to come from the Low German muffen, meaning "little cakes". [4] The Oxford English Dictionary also suggests a possible link to Old French moflet, a type of bread.