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  2. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    Most low-sodium soy sauces have about 40 percent of the sodium that regular soy sauces contain. ... Be sure to skip seasoning blends that have salt as an ingredient and go for salt-free versions ...

  3. The 5 healthiest seasonings, according to dietitians — and ...

    www.aol.com/news/seasonings-healthiest-no-1-pick...

    Eating healthy does not have to mean sacrificing flavor.

  4. Mrs. Dash - Wikipedia

    en.wikipedia.org/wiki/Mrs._Dash

    Mrs. Dash is an American brand of salt-free seasoning that was introduced in 1983 and was marketed by B&G Foods. [1] The best known varieties of Mrs. Dash are granulated mixtures of dried herbs and spices which are sold in small plastic shaker bottles holding 2.5 oz of product, 1.25 oz packets, for seasoning a 'family-size' meal, and .02 oz single-serving packets for consumers and ...

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...

  6. Not All Kosher Salts Are the Same, a Chef Explains ... - AOL

    www.aol.com/not-kosher-salts-same-chef-180618434...

    Related: 10 Delicious Salt-Free Seasoning Blends to Help You Cut Down on Sodium, According to a Food Writer I was, perhaps, never more wrong about anything in my life, though I also used to ...

  7. Seasoning - Wikipedia

    en.wikipedia.org/wiki/Seasoning

    Saline seasonings – salt, spiced salt, saltpeter. Acid seasonings – plain vinegar (sodium acetate), or same aromatized with tarragon; verjuice, lemon and orange juices. Hot seasonings – peppercorns, ground or coarsely chopped pepper, or mignonette pepper; paprika, curry, cayenne, and mixed pepper spices.

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