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A 2009 study of 5,042 female breast cancer survivors in China—women aged 20 to 75 years with diagnoses between March 2002 and April 2006—found that those with diets higher in soy had a ...
Soy milk contains all of the necessary amino acids, is protein-rich, low in saturated fat, “and high in potassium and plant compounds called isoflavones, which can be good for heart health ...
[1] [36] [37] Additionally, other epidemiological studies found that consumption of soy estrogens is safe for patients with breast cancer, and that it may decrease mortality and recurrence rates. [ 1 ] [ 38 ] [ 39 ] It remains unclear if phytoestrogens can minimize some of the deleterious effects of low estrogen levels ( hypoestrogenism ...
Is soy lecithin good for you? Soy, by itself, is high in protein and fiber, and low in fat. It is a great source of isoflavones, which is a protective plant compound that has “been found to be ...
Soy protein concentrates are available in different forms: granules, flour and spray-dried. Because they are very digestible, they are well-suited for children, pregnant and lactating women, and the elderly. They are also used in pet foods, milk replacements for babies (human and livestock), and even used for some nonfood applications.
Soy is a good source of protein for vegetarians and vegans or for people who want to reduce the amount of meat they eat, according to the US Food and Drug Administration: [136] Soy protein products can be good substitutes for animal products because, unlike some other beans, soy offers a 'complete' protein profile. ...
This creamy drink is a nutritious alternative to dairy milk. For premium support please call: 800-290-4726 more ways to reach us
Critics cite a specific "hateful eight" oils that constitute "seed oils": canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran. [8] Consumer vegetable oils are generally recognized as safe for human consumption by the United States FDA. [9]