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  2. The 13 Best Deep Tissue Massagers to Soothe Sore ... - AOL

    www.aol.com/lifestyle/13-best-deep-tissue...

    We all want to live our best lives, and luckily in 2022, technology and access provides us with tools like infrared sauna blankets and compression boots to better reach optimal health.

  3. 'Relief is here!': Save up to 52 percent on these top-rated ...

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    Invospa makes massagers so effective, they've garnered more than 20,000 positive reviews from fans. 'Relief is here!': Save up to 52 percent on these top-rated deep-tissue massagers, today at Amazon

  4. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Sizes: One size fits most | Best for: Fracture, herniated disc, arthritis, post-surgery, sciatica, degenerative disc disease, cervical spondylosis, and sprains | Level of support: Semi-rigid A $90 ...

  5. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Instrument-assisted soft-tissue massage can deploy stainless-steel devices to manipulate tissue in a way that augments hands-on work. A body rock is a serpentine-shaped tool, usually carved out of stone. It is used to amplify the therapist' strength and focus pressure on certain areas.

  6. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat creates higher tissue temperatures, which produces vasodilation that increases the supply of oxygen and nutrients and the elimination of carbon dioxide and metabolic waste. [12] Heat therapy is useful for muscle spasms, myalgia, fibromyalgia, contracture, bursitis. [12] Moist heat can be used on abscesses to help drain the abscess faster. [13]

  7. Low-level laser therapy - Wikipedia

    en.wikipedia.org/wiki/Low-level_laser_therapy

    A 2008 Cochrane Library review concluded that LLLT has insufficient evidence for treatment of nonspecific low back pain, [50] a finding echoed in a 2010 review of chronic low back pain. [51] A 2015 review found benefit in nonspecific chronic low-back pain. [15] LLLT may be useful in the treatment of both acute and chronic neck pain. [16]

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