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Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.
This is a list of broccoli dishes and foods, which use broccoli either as a primary ingredient or a main ingredient. Broccoli ( Brassica oleracea var. italica ) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica ) whose large flowering head , stalk and small associated leaves are eaten as a vegetable .
2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.
Brussels sprouts are a cruciferous vegetable (like broccoli and kale) and may help constipation due to their high fiber concentration. However, if constipation is coupled with gas or bloating, or ...
Photos: Ken Wolter / Shutterstock, Applebee's. Design: Eat This, Not That!Applebee's is America's neighborhood grill and bar. Known for its Bourbon Chicken and Shrimp, Boneless Wings, and Baby ...
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High Fiber Foods. You should rethink eating foods like beans and broccoli until you reach your destination. While good for your body in general, fiber can cause gas and bloating. Digestion of high ...
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