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2. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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   View Recipe. Spinach & Feta Mug Scrambled Eggs. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel ... The kale, hemp seeds and green tea in this bright ...

3. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   Baby Kale Breakfast Salad with Smoked Trout & Avocado. ... View Recipe. Elevate plain-Jane scrambled eggs with smoked trout and fresh spinach in this healthy breakfast recipe.

4. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

5. 20 Fall Breakfasts to Make This Weekend - AOL

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   View Recipe. The combination of prebiotic ingredients like oats, flaxmeal and dates make these pumpkin overnight oats a delicious and nutritious option for supporting gut health.

6. 6 Foods You Should Be Eating for Bone Health, According to ...

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   It can work as a scrambled egg substitute (try our Tofu Scramble with Spinach recipe) or, ... Kale is a superstar among dark leafy greens when it comes to supporting bones. Klunk explains that ...

7. Scrambled eggs - Wikipedia

   en.wikipedia.org/wiki/Scrambled_eggs

   Only eggs are necessary to make scrambled eggs, [4] [5] but salt, water, chives, cream, crème fraîche, sour cream, grated cheese and other ingredients may be added [6] [7] as recipes vary. [8] [9] The eggs are cracked into a bowl with salt and pepper, and the mixture is stirred or whisked.

8. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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   Make it 1,500 calories: Change breakfast to 1 serving Scrambled Eggs with Spinach, Feta & Pita and change P.M. snack to 1 medium apple. Make it 2,000 calories: Add ¼ cup dry-roasted unsalted ...

9. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

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   Salsa Scrambled Eggs Breakfast tacos are a great gluten-free alternative to the classic eggs and toast. Serve this easy scrambled egg recipe with a banana for a boost of potassium.