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The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...
Per 3 ½ cup serving (28g): 150 calories, 8g fat (0.5 g sat fat), 150 mg sodium, 17 g carbs (2 g fiber, 0 g sugar), 2 g protein "Simply Smartfood Sea Salt is a great popcorn option that you can ...
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One cup of plain air-popped popcorn—without butter, salt, or other toppings—contains about 30 calories, according to the U.S. Department of Agriculture. So, three whole cups is just under 100 ...
Some popcorn seasoning products may be referred to as popcorn salt. [3] Some oils used to cook popcorn contain popcorn seasonings mixed within the oil, and may be referred to as popcorn seasoning oils or liquid popcorn seasoning. [1] [4] Since the 1960s, American movie theaters have commonly used the seasoning Flavacol, made up of salt, butter ...
RELATED: 9 Best Low-Calorie Breakfasts for Weight Loss. ... "Unlike microwaved popcorn, air-popped popcorn that's been lightly salted lacks all of the artificial butter, colors, and flavors that ...
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