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  2. Gary Zukav - Wikipedia

    en.wikipedia.org/wiki/Gary_Zukav

    Gary Zukav (born October 17, 1942) is an American author known for his works on human consciousness and spirituality, including four consecutive New York Times Best Sellers.

  3. EST and The Forum in popular culture - Wikipedia

    en.wikipedia.org/wiki/EST_and_The_Forum_in...

    Depictions of est and The Forum in literature have dealt with direct references to these trainings, through such books as Werner Erhard, The Transformation of a Man, The Founding of est, by W.W. Bartley, III; 60 Hours that Transform Your Life, by Adelaide Bry; Getting It: The Psychology of est, by Sheridan Fenwick, est: Making Life Work, by Robert Hargrove; The est Experience by James Kettle ...

  4. Landmark Worldwide - Wikipedia

    en.wikipedia.org/wiki/Landmark_Worldwide

    Landmark's entry course, the Landmark Forum, is the default first course for new participants and provides the foundation of all Landmark's other programs. The Landmark Forum takes place over three consecutive days plus an evening session (generally Friday, Saturday, Sunday, and Tuesday evening.) [ 27 ] The Forum is attended in a group varying ...

  5. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Personal development or self-improvement consists of activities that develops a person's capabilities and potential, enhance quality of life, and facilitate the realization of dreams and aspirations. [1] Personal development may take place over the course of an individual's entire lifespan and is not limited to one stage of a person's life.

  6. Jim Gaffigan on adjusting to the painful new reality: "How ...

    www.aol.com/jim-gaffigan-adjusting-painful...

    I prided myself on being the contrarian when all the other supporters were putting the cart before the horse. I've done my research. I read all the articles. I know the history. This has happened ...

  7. Affirmations (New Age) - Wikipedia

    en.wikipedia.org/wiki/Affirmations_(New_Age)

    Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. National Alliance on Mental Illness - Wikipedia

    en.wikipedia.org/wiki/National_Alliance_on...

    Preliminary studies have suggested Peer-to-Peer provided many of its purported benefits (e.g. self-empowerment, disorder management, confidence). [39] Peer interventions in general have been studied more extensively, having been found to increase social adjustment [40]