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2. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

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   Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

3. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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   Veggie Wraps Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek These wraps are packed with veggies, including zucchini, bell pepper and spinach.

4. These Are the Healthiest Fast Food Restaurants, According to ...

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   We consulted nutrition experts and scoured the menus of major chains to find the healthiest fast foods at every spot, including wraps, salads, bowls, and more. ... Good news: The Veggie Lover’s ...

5. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

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   Nutrition (Per wrap): Calories: 420 Fat: 16 g (Saturated Fat: 5 g) Sodium: 1,170 mg Carbs: 42 g (Fiber: 2 g, Sugar: 2 g) Protein: 27 g. The Wendy's menu is packed full of calorie-dense burgers and ...

6. The Best & Worst Menu Items at Salad & Go, According to a ...

   www.aol.com/lifestyle/best-worst-menu-items...

   Nutrition: Calories: 510 Fat: 33g (Saturated fat: 7g) Sodium: 1,110mg Carbs: 14g (Fiber: 2g, Sugar: 5g) Protein: 37g. When you add blue cheese crumbles, bacon, eggs ...

7. Wrap (food) - Wikipedia

   en.wikipedia.org/wiki/Wrap_(food)

   A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...

8. The Best & Worst PF Chang's Orders, According to a Dietitian

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   Nutrition (Per serving): Calories: 330 Fat: 13 g (Saturated fat: 3 g) Sodium: 920 mg Carbs: 33 g (Fiber: 4 g, Sugar: 14 g) Protein: 19 g. Chang's Chicken Lettuce Wraps are a top appetizer pick for ...

9. The Best & Worst Menu Items at Tim Hortons, According to ...

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   Nutrition: 350 calories, 7 g fat (3.5 g sat fat), 190 mg sodium, 66 g carbs (1 g fiber, 44 g sugar), 4 g protein. At 44 grams of sugar per donut, this is one of the highest sugar treats on the Tim ...