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  2. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    Sizzler: 8 oz. Tri Tip Sirloin 340 calories, 16 g fat (5 g saturated fat), 700 mg sodium, >1 g carbs (0 g fiber, 0 g sugar), 48 g protein Like filet mignon, tai-tip is a lean cut of beef.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Sirloin steak - Wikipedia

    en.wikipedia.org/wiki/Sirloin_steak

    The sirloin is divided into several types of steak. The top sirloin is the most prized of these and is specifically marked for sale under that name. The bottom sirloin, which is less tender and much larger, is typically marked for sale simply as "sirloin steak". The bottom sirloin, in turn, connects to the sirloin tip roast.

  5. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

    www.aol.com/tried-every-steak-texas-roadhouse...

    After cutting away the meat, the bone itself weighed a hefty 4.6 ounces, which translates to 14.8 ounces of actual edible beef on that plate. The look : Massive, taking up nearly the entire 11 ...

  6. Picante Beef Steaks with Sautéed Onions Recipe - AOL

    www.aol.com/food/recipes/picante-beef-steaks...

    2 tbsp olive oil; 2 boneless beef sirloin steak, 3/4-inch thick (about 1 pound each), cut into 8 pieces; 2 large onion, thinly sliced (about 2 cups); 1 jar (16 ounces) Pace® Picante Sauce

  7. Top sirloin - Wikipedia

    en.wikipedia.org/wiki/Top_sirloin

    Top sirloin steak, topped with an onion ring.. Top sirloin is a cut of beef from the primal loin or subprimal sirloin. Top sirloin steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; the remaining major muscles are the gluteus medius and biceps femoris (top sirloin cap steak).

  8. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91

  9. Tasty, Affordable Steaks in Each State - AOL

    www.aol.com/tasty-affordable-steaks-state...

    Close to the White River in southwest Missouri, the unassuming Steak Inn has a 6-ounce sirloin for $15, an 8-ounce sirloin for $18, an 11-ounce sirloin for $30, and a Kansas City strip for $30 ...

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