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8 oz. Renegade Sirloin: 380 calories. 9 oz. Flo's Filet: 450 calories. 7 oz. Salmon and Rice: 530 calories. RELATED: The 14 Best&Worst Menu Items at LongHorn Steakhouse. 8. Outback Steakhouse.
Per Serving (6 oz): 320 calories, 15 g fat (5 g saturated fat), 530 mg sodium, 2 g carbs (0 g fiber, 0 g sugar), 36 g protein The Renegade Sirloin is by far the cheapest steak at LongHorn. The 6 ...
Nutrition (per 22 oz serving): Calories: 1,280 Fat: 67 g (Saturated Fat: 27 g) Sodium: 2,450 mg ... Swap the Porterhouse out for a satisfying 6-ounce portion of sirloin steak (even the 9-ounce ...
The sirloin is divided into several types of steak. The top sirloin is the most prized of these and is specifically marked for sale under that name. The bottom sirloin, which is less tender and much larger, is typically marked for sale simply as "sirloin steak". The bottom sirloin, in turn, connects to the sirloin tip roast.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Baseball steak is a center cut of beef taken from the top sirloin cap steak. Baseball steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; and the cut is taken from gluteus medius. [1] [2] [3] A baseball steak is essentially a center cut top sirloin steak. This cut of beef is very ...
Calories: 1,150 Fat: 111 g (Saturated fat: 46 g) ... try ordering a smaller portion—like the 6 oz Sirloin Steak—and be sure to add a fiber-rich vegetable side like salad, green beans, or ...
In Australia and New Zealand, "ribeye" refers to a bone-in rib steak, while the boneless ribeye is known as "Scotch fillet" or "whiskey fillet".; In French cuisine, the entrecôte corresponds to the rib eye steak, while rib steak is called côte de bœuf (literally: "beef rib").