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  2. This 3-Minute Gratitude Exercise Could Help You Feel Happier ...

    www.aol.com/lifestyle/3-minute-gratitude...

    This 3-minute gratitude exercise. Anyone with a passion for self-development knows that there are benefits to being thankful, and when we connected with Nazanin Mandi, an author, transformational ...

  3. Want to be happier in 2024? Then learn the secrets of real ...

    www.aol.com/want-happier-2024-then-learn...

    You might suspect, in a case like this, that the excessive thanker is buttering you up and preparing to ask for another favor. Virtuous gratitude ought to be free of ulterior motives. You shouldn ...

  4. Practicing gratitude and optimism makes your life better and ...

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    Participants whose gratitude scores were in the highest third of the group had a 9% lower incidence of death than those who scored in the bottom third. Gratitude, the researchers said, appeared to ...

  5. Robert A. Emmons - Wikipedia

    en.wikipedia.org/wiki/Robert_A._Emmons

    Emmons' research examines the psychology of gratitude and the psychology of individual goal setting and their connection with positive outcomes in a person's life. [3] He was involved in a $905,000 research grant from the Templeton Foundation during 2006–2009 evaluating the effect of Young Life (a Christian youth ministry) on teens' spiritual fruits such as kindness, generosity, and ...

  6. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  7. Hakarat HaTov - Wikipedia

    en.wikipedia.org/wiki/Hakarat_HaTov

    Your children are exhausting, but you have children. You misplaced your car keys, but you do own a car. [7] It is internal, whereas by contrast HoDaa, giving thanks, is an action. [8] Rabbi Yissocher Frand explains the sequence: we must first admit we needed someone before we can thank them. [9]

  8. Success is counted sweetest - Wikipedia

    en.wikipedia.org/wiki/Success_is_Counted_Sweetest

    The poem's three unemotional quatrains are written in iambic trimeter with only line 5 in iambic tetrameter. Lines 1 and 3 (and others) end with extra syllables. The rhyme scheme is abcb. The poem's "success" theme is treated paradoxically: Only those who know defeat can truly appreciate success. Alliteration enhances the poem's lyricism.

  9. Rhyme scheme - Wikipedia

    en.wikipedia.org/wiki/Rhyme_scheme

    A quatrain is any four-line stanza or poem. There are 15 possible rhyme sequences for a four-line poem; common rhyme schemes for these include AAAA, AABB, ABAB, ABBA, and ABCB. [citation needed] "The Raven" stanza: ABCBBB, or AA,B,CC,CB,B,B when accounting for internal rhyme, as used by Edgar Allan Poe in his poem "The Raven" Rhyme royal: ABABBCC