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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    Phyllanthus emblica, also known as emblic, [2] [5] emblic myrobalan, [2] myrobalan, [5] Indian gooseberry, [2] [5] Malacca tree, [5] or amla, [5] is a deciduous tree of the family Phyllanthaceae. Its native range is tropical and southern Asia .

  3. Mitahara - Wikipedia

    en.wikipedia.org/wiki/Mitahara

    Sushruta Samhita also recommends a rotation and balance in foods consumed, in moderation. For this purposes, it classifies foods by various characteristics, such as taste. In Chapter 42 of Sutrasthanam, for example, it lists six tastes – madhura (sweet), amla (acidic), lavana (saline), katuka (pungent), tikta (bitter) and kashaya (astringent ...

  4. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    It’s like stale chips or flat soda… not dangerous, just not as good,” says Dawn Jackson Blatner, R.D.N., registered dietitian and author of The Superfood Swap. Still, it’s important to ...

  5. Diet in Hinduism - Wikipedia

    en.wikipedia.org/wiki/Diet_in_Hinduism

    It is also considered sattvic, associated with qualities such as goodness, balance, and serenity that are conducive to spiritual progress. [33] [34] Lacto-vegetarianism is favoured by many Hindus; the diet includes milk-based foods and all non-animal derived foods, but excludes meat and eggs. [35]

  6. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  7. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  8. These Are the Healthiest Fast Food Restaurants, According to ...

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    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.

  9. Amalaka Ekadashi - Wikipedia

    en.wikipedia.org/wiki/Amalaka_Ekadashi

    Devotees fast on this day and gifts are offered to Brahmin priests praying for prosperity, wealth and health. [ 7 ] [ 6 ] [ 8 ] Devotees also listen to the vrata katha of Amalaka Ekadashi. [ 11 ] Offering of food and charity is prescribed on this day; the virtue is equated to the performance of a vajapeya , a soma yajna sacrifice.

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