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  2. Which type of peas is healthiest — canned, frozen or fresh ...

    www.aol.com/news/type-peas-healthiest-canned...

    Whether you're using fresh, canned or frozen peas, this little legume is easy to include in many types of meals. ... "I love the classic pea salad with cheddar cheese and sweet dressing, and I use ...

  3. The 12 Best Mediterranean Diet Foods on a Budget, According ...

    www.aol.com/12-best-mediterranean-diet-foods...

    Add canned tomatoes to everything from curries to pastas and stews, such as our Shakshuka or Slow-Cooker Arroz con Pollo (Chicken & Rice), for flavorful and nutritious meals. 7. Onions & Garlic

  4. Trying to Lose Weight? You Need This Healthy Eating Grocery List

    www.aol.com/trying-lose-weight-healthy-eating...

    4. Understand the Basics. Now, let’s get into the practical stuff. Knowing which ingredients will fuel your body can help you create a grocery list that aligns with your weight loss goals.

  5. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Fruit (fresh, canned, frozen, pureed, candied or dried); derived products such as jam and marmalade. Legumes: beans (including soybeans and soy products such as miso, edamame, soy milk, soy yogurt, tempeh, tofu and TVP), chickpeas, lentils, peas, peanuts; derived products such as peanut butter. Tree nuts and seeds; derived products such as nut ...

  6. Hotdish - Wikipedia

    en.wikipedia.org/wiki/Hotdish

    Another popular hotdish is the tuna hotdish, made with macaroni or egg noodles, canned tuna, peas, and mushroom soup. Also common is a dish known as goulash, though it bears no resemblance to the familiar Hungarian goulash. Minnesota goulash is usually made with ground beef, macaroni, canned tomatoes, and perhaps a can of creamed corn.

  7. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [2]Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [3]

  8. Whole30 Isn't About Losing Weight—But Here's Why It Might ...

    www.aol.com/why-everyone-know-talking-whole30...

    Lunch: tuna salad with cucumber slices (Combine canned tuna, Whole30-compliant mayo, and chopped pickles. Use cucumber slices to scoop and enjoy mixture.) Use cucumber slices to scoop and enjoy ...

  9. Revenge of the Lunch Lady - The Huffington Post

    highline.huffingtonpost.com/articles/en/school-lunch

    The snap peas with mint, a quintessentially English combination, lost the mint; the garlicky greens became a lot less garlicky; the cinnamon in the chili was eighty-sixed. That McCoy let the cooks decide what tasted good made them feel important and helped win them over to the new, more labor-intensive way of doing things.