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  2. California roll - Wikipedia

    en.wikipedia.org/wiki/California_roll

    According to Tojo, he single-handedly created the California roll at his Vancouver restaurant, including all the modern ingredients of cucumber, cooked crab, and avocado. [24] However, this conflicts with many food historians' accounts, which describe a changing, evolving dish that emerged in the Los Angeles area.

  3. Red Quinoa Avocado Rolls Recipe - AOL

    www.aol.com/food/recipes/red-quinoa-avocado-rolls

    To prepare your avocado, mango, spinach roll, lay about 1/4 Cup of your spinach at the bottom edge, topped off with a few pieces of mango and avocado. Roll as instructed above. Enjoy eating whole!

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe

  5. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Maki-zushi (巻き寿司, rolled sushi) consists of rice and other ingredients rolled together with a sheet of nori. [4] [2] [3] Chu maki (中巻き, medium roll) is a medium-sized rolled maki sushi usually containing several ingredients [2] Futo maki (太巻き, large or fat roll) is a thick rolled maki sushi containing multiple ingredients [4 ...

  6. Avocado - Wikipedia

    en.wikipedia.org/wiki/Avocado

    Avocado is a primary ingredient in avocado soup. Avocado slices are frequently added to hamburgers and tortas and is a key ingredient in California rolls and other makizushi ("maki", or rolled sushi ).

  7. Our 20 Most Popular Recipes in November - AOL

    www.aol.com/20-most-popular-recipes-november...

    You’ll love November’s most popular recipes, like creamy chili and pastry rolls, ... avocado, salsa and/or chopped tomato. Garlic-Parmesan Melting Cabbage. Photographer: Morgan Hunt Glaze ...

  8. 7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid

    www.aol.com/7-healthiest-rolls-grocery-shelves...

    Nutrition (per 1 roll) Calories: 50 Fat: 4.5 g (Saturated fat: 2.5 g) Sodium: 200 mg Carbs: 11 g (Fiber: 11 g, Sugar 0 g) Protein: 4 g. With a hint of sweetness but 0g net carbs, Hero Hawaiian ...

  9. Tobiko - Wikipedia

    en.wikipedia.org/wiki/Tobiko

    When prepared as sashimi, it may be presented on avocado halves or wedges. Tobiko is used in the creation of many other Japanese dishes. Often, it is used as an ingredient in California rolls. Frequently, masago (capelin or smelt roe) is substituted for tobiko, due to its similar appearance and flavor.