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Sauerkraut (/ ˈ s aʊ. ər ˌ k r aʊ t /; German: [ˈzaʊ.ɐˌkʁaʊt] ⓘ, lit. ' sour cabbage ') [1] is finely cut raw cabbage that has been fermented by various lactic acid bacteria. [2] [3] It has a long shelf life and a distinctive sour flavor, both of which result from the lactic acid formed when the bacteria ferment the sugars in the ...
Though most any food can become contaminated with bacteria or a virus, "foods like fresh produce, raw or undercooked meats or fish, raw milk and eggs and uncooked flours all are potential carriers ...
It is similar to sauerkraut, with the difference that it is prepared through the lacto-fermentation for several weeks of whole heads of cabbage, not separate leaves or grated mass. No vinegar or boiling is required. It is a homemade food preserve, commonly prepared in large barrels filled with whole cabbage heads and water salted with sea salt.
Sauerkraut, kimchi (without nightshades), and coconut yogurt are encouraged to promote gut health. Herbs and spices. Include any non-seed-based healthy spices that you like, such as garlic ...
Groceries are eating up more than just your time — about $270 per week for the average American household. That’s $1,080 a month or a gut-punching $14,051 a year. Yikes. But before you start ...
The 18th century saw the development of a poor man's version of the dish, known as bigos hultajski, or "rascal's bigos", in which vinegar and lemon juice were replaced with cheaper sauerkraut as the source of tartness. [53] Sauerkraut and cabbage also acted as a filler allowing to reduce the amount of meat in the dish.
Kraut juice (called Sauerkrautsaft in German, Zeamă de varză/Moare in Romanian, rasol, rasoj or rasuluk in the Balkans) is a beverage that consists of the liquid in which sauerkraut is cured. It is the juice of the vegetable itself and the pickling brine.
From E. coli traced to slivered onions on McDonald's Quarter Pounders to mass recalls of frozen waffles due to listeria risk, foodborne illness seems ever-present in the headlines.
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