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  2. The Best Canned Salmon, According to a Food Writer - AOL

    www.aol.com/lifestyle/best-canned-salmon...

    It’s worth noting that while some of the salmon I tested had salt added, some cans were unsalted. The majority of the cans I tasted had less than 250 mg per serving (11% DV). Review ...

  3. The #1 Anti-Inflammatory Canned Food to Buy at Costco ... - AOL

    www.aol.com/1-anti-inflammatory-canned-food...

    The best anti-inflammatory canned food at Costco is Kirkland Signature’s Wild Alaskan Pink Canned Salmon. Any kind of salmon is an incredible source of anti-inflammatory omega-3 fatty acids, and ...

  4. Your Favorite Packaged Foods May Have Less Salt in the ... - AOL

    www.aol.com/fda-proposal-limit-salt-packaged...

    A handful of no-salt-added nuts and a piece of fruit or reduced-salt nut butter with carrots and celery will go a long way toward getting you through to your next meal—without unnecessary added ...

  5. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Canned salmon can be used to make salmon burgers, added into sushi rolls or onigiri (rice balls), or used in place of tuna in a salad. Light tuna Tuna is one of the most popular canned fish around.

  6. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned tuna for sale at a supermarket. Tuna is canned in edible vegetable oils, in brine, in water, or in various sauces. In the United States, canned tuna is sometimes called tuna fish and only albacore can legally be sold in canned form as "white meat tuna"; [13] in other countries, yellowfin is also acceptable.

  7. Cured fish - Wikipedia

    en.wikipedia.org/wiki/Cured_fish

    Salt (sodium chloride) is a primary ingredient used to cure fish and other foods. [5] Removal of water and addition of salt to fish creates a solute-rich environment where osmotic pressure draws water out of microorganisms, retarding their growth. [5] [6] Doing this requires a concentration of salt of nearly 20%. [6]

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