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2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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   A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same amount of skinless, boneless turkey breast has 115 calories ...

3. These 18 high-protein foods will help you feel strong and ...

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   When reaching for high-protein foods, people tend to go straight for meat and dairy, Zumpano says, while overlooking plant-based foods like beans, legumes and lentils.

4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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   For an extra boost: Two rice cakes and a tablespoon of almond butter (168 calories) make a high-protein (4.5 grams), low-sodium (1 mg) snack. Related: 17 High Fiber, Low Carb Foods Day 4 (Curated ...

5. The #1 High-Protein Ingredient You Should Be Adding to Your ...

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   Add ricotta to your overnight oats for a delicious boost of protein. Start small to see how you like it, and play with other ingredients to enjoy a variety of flavors and nutrients.

6. 13 Best High-Protein Drinks on Grocery Shelves - AOL

   www.aol.com/lifestyle/13-best-high-protein...

   Fairlife's Core Power Elite High Protein Shakes is the perfect go-to for those looking for a serious protein boost. Available in three different flavors (we love vanilla), these protein shakes ...

7. Ultrafiltered milk is a new high-protein trend. Can it help ...

   www.aol.com/ultra-filtered-milk-healthy...

   Because ultrafiltered milk is so high in protein, folks with chronic kidney disease may need to be careful with these products, Mangan says. ... 25 hostess gifts from Walmart are way better than a ...