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  2. The Indian Stammering Association - Wikipedia

    en.wikipedia.org/wiki/The_Indian_Stammering...

    An estimated 11 to 12 million people in India stammer. [1] [2] [3] Stammering is a physiological disorder. [4]The World Health Organization classifies stuttering (stammering) in its section F98.5, "Mental and behavioural disorders", where it is defined as "Speech that is characterised by frequent repetition or prolongation of sounds or syllables or words, or by frequent hesitations or pauses ...

  3. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...

  4. Health - Wikipedia

    en.wikipedia.org/wiki/Health

    Health has a variety of definitions, which have been used for different purposes over time. In general, it refers to physical and emotional well-being, especially that associated with normal functioning of the human body, absent of disease, pain (including mental pain), or injury.

  5. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

    www.aol.com/lifestyle/exercise-5-minutes-try...

    This week's wellness tips can help you keep calm after an intense week. Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week Skip to main content

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.

  7. Health education - Wikipedia

    en.wikipedia.org/wiki/Health_education

    One school in Ireland has been teaching health education since 2004. The children are able to learn about their physical health, for instance, the students were able to go on a school walk, learn traditional Irish dancing, and learn how to swim. However, not all their activities are based on physical health. The kids also learn about healthy ...

  8. The #1 Nutrient to Help You Sleep When You’re Traveling ...

    www.aol.com/1-nutrient-help-sleep-traveling...

    Whether dealing with jet lag or adapting to a new environment, this mineral can make all the difference in getting a good night’s rest. In fact, research suggests that magnesium supplementation ...

  9. Preventive healthcare - Wikipedia

    en.wikipedia.org/wiki/Preventive_healthcare

    The Health Capital Theory underpins the importance of preventive care across the lifecycle and provides a framework for understanding the variances in health and health care that are experienced. It treats health as a stock that provides direct utility. Health depreciates with age and the aging process can be countered through health investments.