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2. 19 Light Lunches to Make Forever - AOL

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   In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at ...

3. Our 20 Most Popular Recipes of 2024 - AOL

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   View Recipe. Weight-Loss Cabbage Soup. Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek, ... while offering a boost of fiber and less sugar than cake. Portable ...

4. The healthiest lunch for weight loss includes these 5 ... - AOL

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   A balanced lunch for weight loss should include a satisfying portion of lean protein, such as grilled chicken or fish; along with a half-plate of non-starchy vegetables, like spinach, arugula ...

5. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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   Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

6. The #1 Best Lunch for Weight Loss - AOL

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   When it comes to lunch, a study revealed that eating lunch after 3 p.m. can result in less weight loss than eating lunch before 3 p.m. Needless to say, you should aim to eat lunch before 3 p.m.

7. 18 Best 3-Step Lunch Recipes For Better Blood Sugar - AOL

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   Reviewed by Dietitian Annie Nguyen, M.A., RD. Lunch will be as easy as 1-2-3, thanks to these simple recipes! These highly-rated dishes take just three steps to make for a delicious, low-effort meal.