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2. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

   www.aol.com/7-easy-ways-stimulate-brain...

   Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.

3. Hesperian Health Guides - Wikipedia

   en.wikipedia.org/wiki/Hesperian_Health_Guides

   Hesperian released Health Actions for Women in February 2015; a 352-page print book and online resource that shares proven strategies and activities to help women and men facilitate community discussions and action around such topics as family planning, sexuality, HIV, and gender-based violence — even in challenging settings where education ...

4. 5 fun ways to boost your brain health - AOL

   www.aol.com/5-fun-ways-boost-brain-131500921.html

   3. Get crafty. The simple act of making something can be a great way to stimulate your brain. Great examples of activities like this include: Baking

5. Brain health, sleep, diet: 3 health resolutions for 2025

   www.aol.com/brain-health-sleep-diet-3-111100590.html

   In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.

6. Brain Rules - Wikipedia

   en.wikipedia.org/wiki/Brain_Rules

   Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School is a book written by John Medina, a developmental molecular biologist. [1] The book has tried to explain how the brain works in twelve perspectives: exercise, survival, wiring, attention, short-term memory, long-term memory, sleep, stress, multisensory perception, vision, gender and exploration. [2]

7. Wendy Suzuki - Wikipedia

   en.wikipedia.org/wiki/Wendy_Suzuki

   Suzuki completed postdoctoral research at the National Institutes of Health's National Institute of Mental Health between 1993 and 1998. There she worked under the mentorship of Robert Desimone, studying how the brain is able to remember where objects are in space. [9] Suzuki joined the faculty at New York University's Center for Neural Science ...

8. Dementia Doctors Share The Changes They Would Make ... - AOL

   www.aol.com/dementia-doctors-share-changes-today...

   Using your brain to read a book, solve a puzzle, or learn to play an instrument, for example, allows for neurons to make new memories, which creates a feedback loop of maintaining brain health ...

9. The Mind and the Brain - Wikipedia

   en.wikipedia.org/wiki/The_Mind_and_the_Brain

   In this effort, the book cites past thinkers such as the Buddha and William James, and discusses research in the areas of neuroplasticity, mindfulness meditation and quantum physics, to support the concept of mental force as a force that can be developed and applied to exercise free will at the quantum level in the brain, to use the power of ...