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  2. These Are the Best Milk Alternatives to Drink Instead of Dairy

    www.aol.com/lifestyle/best-milk-alternatives...

    An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

  3. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  4. The best milk-free Pancake Day alternatives - AOL

    www.aol.com/best-milk-free-pancake-day-090458649...

    Makes six pancakes. Ingredients. 1 cup whole wheat flour* 1 tablespoon baking powder. 1/4 teaspoon salt. 1 cup almond milk or dairy-free milk of choice

  5. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    A 2022 review suggested that the best option for toddlers (1–3 years old) who do not consume cow's milk would be to have at least 250 mL/day of fortified soy milk. [79] For vegan infants younger than 12 months who are not breastfed, the New Zealand Ministry of Health recommends soy infant formula and advises against the use of plant milks. [80]

  6. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  7. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Almond milk is a plant-based milk substitute with a watery texture and nutty flavor manufactured from almonds, [1] although some types or brands are flavored in imitation of cow's milk. [2] It does not contain cholesterol or lactose and is low in saturated fat .

  8. I'm vegan, but the rest of my family isn't. We're relying on ...

    www.aol.com/im-vegan-rest-family-isnt-114802113.html

    However, the gluten-free version of the cookies may contain milk and eggs, per the ingredient list. Stuffed olives are a game changer. There are so many flavors of stuffed olives at Trader Joe's.

  9. Elmhurst leads plant-based revolution with delicious line of ...

    www.aol.com/lifestyle/2017-04-26-elmhurst-leads...

    Elmhurst has been a familiar name in dairy for over 90 years. After being the number one dairy milk supplier on the East Coast for decades, CEO Henry Schwartz -- son of co-founder Max Schwartz ...

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