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2. 7 Warning Signs You're Not Getting Enough Iron - AOL

   www.aol.com/7-warning-signs-youre-not-123026959.html

   One tell-tale sign of iron deficiency is the appearance of spoon nails, medically referred to as koilonychia.In this condition, the nails become thin and concave, resembling the shape of a spoon.

3. Feeling so tired all the time? Iron deficiency might be the ...

   www.aol.com/lifestyle/feeling-tired-time-iron...

   It’s important to remember that “the signs and symptoms of iron deficiency and anemia are relatively non-specific,” adds Cunningham. ... What causes low iron? Symptoms and treatment options ...

4. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

5. Iron-deficiency anemia - Wikipedia

   en.wikipedia.org/wiki/Iron-deficiency_anemia

   Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]

6. Nutritional anemia - Wikipedia

   en.wikipedia.org/wiki/Nutritional_anemia

   However, Iron deficiency anemia is the most common nutritional disorder. [7] Signs of anemia include cyanosis, jaundice, and easy bruising. [7] In addition, anemic patients may experience difficulties with memory and concentration, fatigue, lightheadedness, sensitivity to temperature, low energy levels, shortness of breath, and pale skin.

7. 7 Warning Signs You're Not Getting Enough Iron - AOL

   www.aol.com/lifestyle/7-warning-signs-youre-not...

   This mighty mineral courses through our veins, quite literally, playing a pivotal role in transporting oxygen and keeping our energy levels from dipping lower than our mid-day motivation at work ...