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The Polar Bear Plunge event in Maryland is the largest polar bear plunge in the United States. It is held annually at Sandy Point State Park and raises funds for the Special Olympics. [ 42 ] Sponsored by the Maryland State Police , in 2007, Plungapalooza raised $2.2 million and had 7,400 participants. [ 43 ]
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Cold Therapy Training Tool in Desert Tan. This compact tub holds up to 105 pounds of water and ice, and contains a built-in drainage system that makes clean up a breeze after you're finished plunging.
In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
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But the benefits of cold plunge therapy (the more official name) go beyond a yearly dip in the frigid ocean. In fact, the practice has many practical claims, including faster recover.
Core distribution of bull trout (Salvelinus confluentus) in U.S. 2005 [8]S. confluentus is found in the cold, clear waters of the high mountains and coastal rivers of northwestern North America, including Yukon, Alberta, British Columbia, Washington, Oregon, Idaho, and western Montana, as well as the Jarbidge River of northern Nevada and perhaps Alaska.
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