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2. Sharon Salzberg - Wikipedia

   en.wikipedia.org/wiki/Sharon_Salzberg

   Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. [1] In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts , with Jack Kornfield and Joseph Goldstein .

3. Karuṇā - Wikipedia

   en.wikipedia.org/wiki/Karuṇā

   In Theravāda Buddhism, karuṇā is one of the four "divine abodes" (brahmavihāra), along with loving kindness (Pāli: mettā), sympathetic joy , and equanimity . [9] In the Pali canon, Gautama Buddha recommends cultivating these four virtuous mental states to both householders and monastics. [10]

4. Maitrī - Wikipedia

   en.wikipedia.org/wiki/Maitrī

   The compassion and universal loving-kindness concept of metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as metta or maitri. [7] Small sample studies on the potential of loving-kindness meditation approach on patients [clarification needed] suggest potential benefits.

5. Metta Sutta - Wikipedia

   en.wikipedia.org/wiki/Metta_Sutta

   It is ten verses in length and it extols both the virtuous qualities and the meditative development of mettā (Pali), traditionally translated as "loving kindness" [2] or "friendliness". [3] Additionally, Thanissaro Bhikkhu's translation, [ 4 ] "goodwill", underscores that the practice is used to develop wishes for unconditional goodwill ...

6. Jack Kornfield - Wikipedia

   en.wikipedia.org/wiki/Jack_Kornfield

   Jack Kornfield (born 1945) is an American writer and teacher in the Vipassana movement in American Theravada Buddhism. [1] He trained as a Buddhist monk in Thailand, Burma and India, [2] first as a student of the Thai forest master Ajahn Chah and Mahasi Sayadaw of Burma.

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8. Joseph Goldstein (writer) - Wikipedia

   en.wikipedia.org/wiki/Joseph_Goldstein_(writer)

   Joseph Goldstein (born May 20, 1944) is one of the first American vipassana teachers, [1] [2] co-founder of the Insight Meditation Society (IMS) with Jack Kornfield and Sharon Salzberg, [2] [3] a contemporary author of numerous popular books on Buddhism (see publications below), a resident guiding teacher at IMS, and a leader of retreats worldwide on insight (vipassana) and lovingkindness ...

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