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  2. How to roast pumpkin seeds and untangle them: Video tutorial

    www.aol.com/roast-pumpkin-seeds-untangle-them...

    Boil the clean seeds in salt water for 10 minutes. This makes them more tender and flavorful. Drain them on a paper towel to remove the excess water before roasting.

  3. Master Gardener: Three ways to prepare pumpkin seeds - AOL

    www.aol.com/master-gardener-three-ways-prepare...

    You can use salt, garlic powder, onion powder, seasoned salt, cayenne pepper or make your own combination. Air-fryer method: Mix ingredients: 1¾ cups pumpkin seeds, 2 tsp. oil, 1 tsp. smoked ...

  4. Don't get rid of that pumpkin: How to roast pumpkin seeds - AOL

    www.aol.com/dont-rid-pumpkin-roast-pumpkin...

    To roast the seeds, toss the dried seeds with oil and salt, a cinnamon and sugar combination, or a flavoring of your choice. Spread the seeds on a cookie or baking sheet and toast them in the oven ...

  5. Pumpkin seed oil - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed_oil

    Pumpkin seed oil serves as a salad dressing. The typical Styrian dressing consists of pumpkin seed oil and cider vinegar. The oil is also used for desserts, giving ordinary vanilla ice cream a nutty taste. It is considered a delicacy in Austria and Slovenia, and a few drops are added to pumpkin soup and other local dishes.

  6. How to Eat Pumpkin Seeds the Right Way, According to Chefs - AOL

    www.aol.com/eat-pumpkin-seeds-way-according...

    Make pumpkin seed butter: For a nut-free alternative to peanut butter, turn roasted pepitas into butter. Add them to a food processor with oil and salt, then blend until smooth and creamy.

  7. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are ...

  8. How to Roast Pumpkin Seeds - AOL

    www.aol.com/.../food-how-roast-pumpkin-seeds.html

    Salt and olive oil are a delicious and healthy way to add flavor to your pumpkin seeds, but you can also use butter and salt. You can also get creative with the flavors and add chili powder, sugar ...

  9. Telfairia occidentalis - Wikipedia

    en.wikipedia.org/wiki/Telfairia_occidentalis

    Telfairia occidentalis is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds.Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), "Eweroko" (in the Yoruba language),okwukwo-wiri (in Ikwerre language), and ikong-ubong (in the Efik and Ibibio languages), "Akwukwor ri" (in Etche language).