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  2. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/trainers-begging-10-simple-posture...

    Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better ...

  3. Upright Technologies - Wikipedia

    en.wikipedia.org/wiki/Upright_Technologies

    Upright is a device to train people to maintain a correct posture while sitting at a desk. The smart device focuses predominantly on slouching in the lower back or upper back. [5] Sticky pads are attached to the user's back and then the device is synchronized with a free smartphone application for iOS and Android. The smartphone is then used as ...

  4. Here’s How to Correct Your Posture—and Why It’s Important

    www.aol.com/news/heres-correct-posture-why...

    Think about your natural sitting position. Are you hunched over a desk or sitting on one foot while crossing the other? Now think about what a candid photo of you standing at a party would look ...

  5. Gokhale Method - Wikipedia

    en.wikipedia.org/wiki/Gokhale_Method

    The Gokhale Method or Primal Posture method is a postural awareness technique developed by acupuncturist and yoga instructor Esther Gokhale. [1] The method proposes that certain patterns exist in the way people in pre-modern and less industrialized societies move and adopt posture.

  6. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

  7. 14 Best Posture Corrector Bras and Posture Support Bras - AOL

    www.aol.com/entertainment/11-best-posture...

    This Glamorise posture support bra goes up to 58K, so there are plenty of options available for women of all different sizes. Larger breasts can often lead to back problems, so a bra like this is ...

  8. Power posing - Wikipedia

    en.wikipedia.org/wiki/Power_posing

    Amy Cuddy demonstrating her theory of "power posing" with a photo of the comic-book superhero Wonder Woman. Power posing is a controversial self-improvement technique or "life hack" in which people stand in a posture that they mentally associate with being powerful, in the hope of feeling more confident and behaving more assertively.

  9. Posture (psychology) - Wikipedia

    en.wikipedia.org/wiki/Posture_(psychology)

    Open posture is a posture in which the vulnerable parts of the body are exposed. The head is raised, the shirt may be unbuttoned at the neck, a bag is held on the shoulder or at the side. Open posture is often perceived as communicating a friendly and positive attitude. In an open posture the feet are spread and the head is straight.