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  2. Five Facet Mindfulness Questionnaire - Wikipedia

    en.wikipedia.org/wiki/Five_Facet_Mindfulness...

    The Five Facet Mindfulness Questionnaire (FFMQ) is a psychological measurement that explores mindfulness. FFMQ is based on five independently developed mindfulness questionnaires that are bound together in a factor analytic study.

  3. Mode deactivation therapy - Wikipedia

    en.wikipedia.org/wiki/Mode_Deactivation_Therapy

    The application of MDT integrates the unique validation–clarification–redirection (VCR) process step with selected elements from Acceptance and commitment therapy, Dialectical behavior therapy, and mindfulness (psychology) through a systematic and collaborative case conceptualization and implementation process.

  4. Kentucky Inventory of Mindfulness Skills - Wikipedia

    en.wikipedia.org/wiki/Kentucky_Inventory_of...

    The Kentucky Inventory of Mindfulness Skills (KIMS) is a 39-item self-report measuring Mindfulness on four scales: Observing, Describing, Act With Awareness, and Accept Without Judgment. It was developed at Kentucky University by Baer, Smith, & Allen in 2004.

  5. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    [58] [59] [60] Mindfulness training may also be beneficial for people with fibromyalgia. [61] [62] [63] In addition, recent research has explored the ability of mindfulness-based stress reduction to increase self-compassion and enhance the well-being of those who are caregivers, specifically mothers, for youth struggling with substance use ...

  6. Full Catastrophe Living - Wikipedia

    en.wikipedia.org/wiki/Full_Catastrophe_Living

    Full Catastrophe Living was first published in 1990 and went through numerous reprintings, [10] [1] before eventually being reissued in a revised second edition in 2013. [2]: xxv The second edition refines the meditation instructions and descriptions of mindfulness-based approaches found in the first edition, and also reflects the "exponential" growth of scientific research into mindfulness ...

  7. Tips pour in over 5,000 drone sightings. Reason to worry ...

    www.aol.com/tips-pour-over-5-000-131033198.html

    New Jersey mayor frustrated with lack of answers. Last week in New Jersey, Pequannock Mayor Ryan Herd made national news when he dismissed state and federal efforts to explain away the sightings ...

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  9. Binge, Stream, Skip: Week 12 Fantasy Football - AOL

    www.aol.com/sports/binge-stream-skip-week-12...

    Game environment is the foundational starting point in making fantasy football lineup decisions. As such, I’m going to break down each game on the slate into three categories: Binge, Stream and ...