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  2. 10 Warning Signs You're Not Eating Enough Protein - AOL

    www.aol.com/10-warning-signs-youre-not-181502327...

    You'll also notice your strength either declining or not improving if you aren't eating enough protein." RELATED: 9 Best Store-Bought Protein Shakes, According to a Dietitian. 2. You get sick ...

  3. Is It Holiday Fatigue Or Covid-19? Here Are The Symptoms To ...

    www.aol.com/holiday-fatigue-covid-19-symptoms...

    Here are the most common symptoms of the 2024 XEC variant, per a doctor. ... if you're feeling sick, ... But it has several mutations in the spike protein, which is what the virus uses to infect ...

  4. 6 signs you're eating too much protein, according to dietitians

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    You might need more protein if you’re pregnant, in which case you should be eating at least 1.1 grams per kilogram of body weight. Elderly people should aim for 1.2 grams per kilogram of body ...

  5. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    The syndrome can occur at the beginning of treatment for eating disorders when patients have an increase in calorie intake and can be fatal. It can also occur when someone does not eat for several days at a time usually beginning after 4–5 days with no food. [5] It can also occur after the onset of a severe illness or major surgery. The ...

  6. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine. Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury .

  7. Hypoproteinemia - Wikipedia

    en.wikipedia.org/wiki/Hypoproteinemia

    An example of nutritional hypoproteinemia is Kwashiorkor, a type of protein energy malnutrition affecting young children. Malabsorption , often caused by celiac disease or inflammatory bowel disease Liver disease can also cause hypoproteinemia by decreasing synthesis of plasma proteins like albumin.

  8. 6 signs you're not eating enough protein - AOL

    www.aol.com/news/6-signs-youre-not-eating...

    While protein needs can vary based on age, lifestyle, health and preexisting medical conditions, the general recommended dietary allowance for protein is 0.8 grams of protein per kilogram of body ...

  9. Protein-rich diets that skimp on carbohydrates can leave your body low on glucose (its preferred energy source) and feeling depleted. Best says, “Excess protein without enough carbohydrates can ...

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