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Spoon mackerel salad on top and scatter with remaining almonds and additional mint leaves, if desired. Per serving: About 884 cal, 54.5 g fat (7.5 g sat), 33 mg chol, 541 mg sodium, 74 g carb, 15 ...
At his wife's urging, he began a fishing business in 1874 which was known as Slade Gorton & Company, and began to pack and sell salt codfish and mackerel in small kegs. This company was the first to package salt-dried fish in barrels.
Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning.
Brush the mackerel with olive oil and season with salt and pepper. Oil the grill grate or grill pan. Grill the fish skin side down until lightly charred on the bottom, 4 minutes.
Mackerel is an important food fish that is consumed worldwide. [141] As an oily fish, it is a rich source of omega-3 fatty acids. [142] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. [143]
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