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2. These are the 10 best probiotic foods to add to your diet ...

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   What are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A registered dietician shares 10 best probiotic-rich foods to eat for gut health.

3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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   Probiotic Greek Yogurt/Icelandic Skyr. ... Sauerkraut. Popular in European and Asian countries, sauerkraut is fermented cabbage that is loaded with lactic acid bacteria and is high in fiber.

4. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

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   Here, a registered dietitian breaks it down for you—including probiotics, prebiotics, and postbiotics. ... Though you may have heard that other fermented products such as kimchi and sauerkraut ...

5. Sauerkraut - Wikipedia

   en.wikipedia.org/wiki/Sauerkraut

   The Dutch sauerkraut industry found that combining a new batch of sauerkraut with an old batch resulted in an exceedingly sour product. This sourdough process is known as "backslopping" or "inoculum enrichment"; when used in making sauerkraut, first- and second-stage population dynamics, important to developing flavor, are bypassed.

6. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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   All you need is cabbage, salt, water and a jar to store it in. Here’s an e asy-to-follow recipe f rom The Real Food Dietitians , which ferments in four to 14 days. In a nutshell, you’ll need to:

7. Nutritionist: Eat These 7 Foods for a Healthy Gut - AOL

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   7. Fiber-Rich Foods. Fiber-rich foods are good for your gut because they help promote a healthy digestive system. According to Smolen, "Making it a point to include fiber in the diet is a crucial ...

8. Sauerkraut Is Surprisingly Good for Immunity and Gut Health ...

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9. List of supermarket chains in Germany - Wikipedia

   en.wikipedia.org/wiki/List_of_supermarket_chains...

   Name Stores Type of store Parent; Aldi Süd: 1880: Discounter: Siepmann Stiftung: Aldi Nord: 2298: Discounter: Jakobus-, Markus- und Lukas-Stiftung: Alnatura: 107 ...