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  2. 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid

    www.aol.com/7-healthiest-white-breads-grocery...

    Nutrition (1 slice): 80 calories, 3 g fat (0 g sat fat), 140 mg sodium, 9 g carbs (7 g fiber, 0 g sugar), 7 g protein "One of the better choices for white bread is the Carbonaut White Bread," says ...

  3. What Is the Healthiest Bread? - AOL

    www.aol.com/healthiest-bread-130043240.html

    Although it’s true that heavily processed, refined carbohydrates and sugary foods lack nutrients, not all types of carbs or bread fall into this category, says Malina Malkani, RDN, a registered ...

  4. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    Danish rugbrød (rye bread), another archetypical example, is typically made with sourdough, with either straight rye flour or mixed with whole and/or cracked rye kernels. Any bread containing wheat flour is not considered rugbrød, but white bread. A variety of seeds, such as pumpkin, poppy and caraway, may be added for taste.

  5. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    The exact composition of products legally marketable as "whole wheat bread" varies from country to country and even within one country. In some cases, the bread is made with whole-grain flour that contains all of the component parts of the grain in the same ratios as they occur in nature, whereas in other cases the bread may include only representative amounts of bran or wheat germ.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. Wait, Is Whole-Grain Bread Actually Healthy?

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    Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, provides fewer of the benefits 100% whole-grains provides—fiber ...

  8. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    It is made with maida flour (highly refined wheat flour). Ryaninjun: Leavened United States (New England) Brown bread made from rye flour and cornmeal and baked on oak or cabbage leaves, made by the Puritans in New England during the seventeenth and eighteenth centuries. The name is derived from "rye and Indian". [11] Rye bread: Leavened Europe

  9. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    Ancient Egyptian aristocracy had access to white bread. In this image bread is depicted in Egypt in about 2,500 BC. Bread made with grass grains goes back to the pre-agriculture Natufi proto-civilization 12,000 years ago. [3] But only wheat can feasibly be sifted to produce pure white starch, a technique that goes back to at least ancient Egypt ...

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