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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Prunes and prune juice can aid digestion, heart health and ...

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    Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

  4. 15 Best High-Fiber Snacks - AOL

    www.aol.com/lifestyle/15-best-high-fiber-snacks...

    Considering fiber combats constipation while supporting ... dried, or freeze dried fruit (ideally without added sugars); whole-grain crackers with cheese, nuts and seeds or fruit; or raw veggies ...

  5. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

  6. This food is the latest viral trend to cure constipation ...

    www.aol.com/people-claiming-fruit-cure...

    But for those who do have a diet that is low in fiber, you may feel the effects of the yellow dragon fruit more quickly — for example, diarrhea. “A lot depends upon where your starting point ...

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

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