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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Form a U-shape with your tongue while forcing air and saliva forward using the muscles at the back of your throat. When you have the phlegm in your mouth, hock it into your bathroom sink. Mission ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    A 2019 study found participants with nonbacterial pharyngitis (throat inflammation often caused by viruses or allergies) who gargled with salt water three times a week for one week reported less ...

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...

  5. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    It is a very serious disorder of the back of the throat near the windpipe. The most common cause of epiglottitis is an infection by the bacteria, H influenza . The condition may present all of a sudden with high fever, severe sore throat, difficult and painful swallowing , drooling saliva, hoarse voice, difficulty breathing and malaise.

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]

  7. Iranian traditional medicine - Wikipedia

    en.wikipedia.org/wiki/Iranian_traditional_medicine

    Phlegm is a slimy liquid very much like water (colorless, odorless and tasteless) and it can be found in body parts such as the dermis, adipose tissue (body fat), synovial fluid, and the mucus lining the lungs, throat, mouth, and nose, which require humidity and flexibility to function properly.

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