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  2. The 10 Healthiest Dairy Foods for Weight Loss - AOL

    www.aol.com/10-healthiest-dairy-foods-weight...

    Because dairy milk in general can be helpful in people's efforts to lose weight, buying fortified milk when you feel you may be lacking in certain vitamins can help you even more. 10. Pre ...

  3. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    Fortified Plant-Based Milk. 1 cup = 100 to 144 IU Vitamin D (17% to 24% DV) Many plant-based milks, such as almond, soy and oat milks, are fortified with vitamin D to match the levels found in cow ...

  4. The 9 Healthiest Oat Milks, According to Dietitians - AOL

    www.aol.com/9-healthiest-oat-milks-according...

    Many oat milk options available today are fortified to include nutrients like vitamins A, D, and B12, calcium, and riboflavin, which contribute to oat milk benefits and make it more nutritionally ...

  5. Selecta (dairy products) - Wikipedia

    en.wikipedia.org/wiki/Selecta_(dairy_products)

    Selecta is a Filipino dairy products brand owned by RFM Corporation (PSE: RFM).Its milk business is operated by RFM Corporation, while its ice cream business is operated under a joint-venture with Unilever Philippines, Inc. (known as Unilever RFM Ice Cream, Inc.), and serves as the Philippine branch of Unilever's Heartbrand line of ice cream.

  6. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    In comparison to cow's milk, oat milk is similar in total calories per liquid volume (per cup serving, 120 vs 149 calories for cow's milk), has 40% the protein content, 63% of the fat, but only about 10% of the saturated fat content, and about 1.5 times the total carbohydrate (although simple sugars are half that of cow's milk).

  7. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  8. Drinking regular milk tied to higher heart disease risk in women

    www.aol.com/drinking-regular-milk-tied-higher...

    Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented milk products, like yogurt, do not appear to have the same cardiovascular ...

  9. Dairy product - Wikipedia

    en.wikipedia.org/wiki/Dairy_product

    Dairy products or milk products, also known as lacticinia, are food products made from (or containing) milk. [1] The most common dairy animals are cow , water buffalo , nanny goat , and ewe . Dairy products include common grocery store food around the world such as yogurt , cheese , milk and butter .

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