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  2. Mirtazapine - Wikipedia

    en.wikipedia.org/wiki/Mirtazapine

    Mirtazapine is a very strong H 1 receptor antagonist and, as a result, it can cause powerful sedative and hypnotic effects. [11] A single 15 mg dose of mirtazapine to healthy volunteers has been found to result in over 80% occupancy of the H 1 receptor and to induce intense sleepiness. [92]

  3. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    How to follow the 10-3-2-1-0 sleep rule 10 hours before bed: No more caffeine ... (be mindful that a single cup can contain anywhere from 200 to 400 mg, depending on the type and size). Also, don ...

  4. Sleep Number - Wikipedia

    en.wikipedia.org/wiki/Sleep_Number

    The company manufactures the Sleep Number® bed, an adjustable air mattress.The "Sleep Number® setting" is a setting that adjusts the firmness or softness of the mattress on each side of the bed using air pressure (dual air chambers, one on each side), with higher numbers (up to 100) denoting higher pressure and more firmness, and lower numbers denoting less pressure and more softness.

  5. List of psychotropic medications - Wikipedia

    en.wikipedia.org/wiki/List_of_psychotropic...

    Remeron (mirtazapine) – an atypical antidepressant, used off-label as a sleep aid; Restoril – a benzodiazepine used to treat insomnia; Risperdal (risperidone) – atypical antipsychotic used to treat schizophrenia, bipolar disorder and irritability associated with autism; Ritalin (methylphenidate) – a stimulant used to treat ADHD

  6. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    1. Declutter. A 2015 sleep study has found that people who sleep in cluttered rooms are more likely to have sleeping problems including trouble falling asleep and rest disturbances.Avoid these ...

  7. The 10 best mattresses on sale for Black Friday - AOL

    www.aol.com/lifestyle/black-friday-mattress...

    The Saatva Classic is a nearly perfect mattress — it holds 5 stars after 3.6k reviews and remains highly regarded among mattress review websites. During Black Friday, you can get $300 off this ...

  8. Noradrenergic and specific serotonergic antidepressant

    en.wikipedia.org/wiki/Noradrenergic_and_specific...

    Chemical structure of the prototypical NaSSA mirtazapine (original brand name Remeron). Noradrenergic and specific serotonergic antidepressants (NaSSAs) are a class of psychiatric drugs used primarily as antidepressants. [1]

  9. These 10 bestselling mattresses are on sale for Black Friday

    www.aol.com/lifestyle/these-10-bestselling...

    The Saatva Classic is a nearly perfect mattress — it holds 5 stars after 3.6k reviews and remains highly regarded among mattress review websites. During Black Friday, you can get $300 off this ...

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