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Meal-Prep Tip: Reserve 4 servings Harira (Moroccan Tomato, Lentil & Beef Soup) to have for lunch on Days 27 through 30. Daily Totals: 1,787 calories, 74g fat, 107g protein, 187g carbohydrate, 40g ...
Meal-Prep Tip: Reserve leftover One-Pot Chicken & Rice Soup to have for dinner tomorrow night. Daily Totals: 1,783 calories, 80g fat, 14g saturated fat, 95g protein, 180g carbohydrate, 41g fiber ...
A cozy bowl of soup can be just what you need as the temperature drops outside. These delicious, hearty soups are lower in saturated fat and sodium, which can help support heart health. Plus, each ...
Recipes like our 20-Minute Sick-Day Chicken Noodle Soup or French Onion Cabbage Soup are healthy ways to bring some coziness into your kitchen. 20-Minute Sick-Day Chicken Noodle Soup
This healthy chicken soup recipe gets bold Moroccan flavor from sweet potatoes, cumin, cinnamon, cayenne pepper and a touch of fiery harissa. ... and protein for a fast and healthy dinner. View ...
These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff! ... View Recipe. Chicken Spinach Soup with Fresh Pesto.
Meal-Prep Tip: Reserve leftover Chicken Taco Casserole to have for dinner tomorrow night. Daily Totals: 1,810 calories, 79g fat, 97g protein, 197g carbohydrate, 50g fiber, 2,237mg sodium.
Meal-Prep Tip: Reserve leftover Spicy Black Bean Soup to have for dinner tomorrow night. Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.
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